Attachment styles can change for many reasons, either consciously or unconsciously.  If you want to work on your attachment style & relationship skills, this article will help you understand how to navigate the changes you may see in your journey.

Anxious to Avoidant 

This is...

This question is a very important one to me as someone previously very anxious, and at other times very avoidant in relationships.  Looking back, I now realize how much I judged & pigeon-holed myself into a category and over identified with that label, causing me to repeat...

I was pretty badly stuck in the Fearful Avoidant (disorganized) attachment style years, but as I took courses and did therapy, I realized it wasn't enough as I continued to struggle.  The reason - I was struggling with Relationship OCD (ROCD) as well.

What is relationship OCD (ROCD)?